MA, LPC, LMHC - Licensed in NY, CT, FLA
Meet Elena
Ever since I can remember, I’ve been drawn to helping people navigate their emotions and transform challenges into solutions. In other words, I always knew I wanted to be a therapist. Now, in my 15th year of professional counseling, that calling remains just as strong. My passion lies in the intersection of faith and psychology, where biblical wisdom meets evidence-based mental health strategies to bring real, lasting transformation.
Why I Chose to Become a Christian Counselor
Christian counseling isn’t just about therapy; it’s about keeping God at the center of the healing process. Mental health matters to God, and true healing isn’t just about learning new thoughts and behaviors—it’s about aligning those behaviors with biblical truth and the unique way God has designed you.
Whether you’re a seasoned believer or new in your faith, I help you navigate life’s challenges while integrating Christian ethics into your decision-making process. There’s no one-size-fits-all approach to healing (aside from the Gospel itself). That’s why I’ve dedicated my career to studying a wide range of psychological methods so I can tailor my approach to fit your unique needs.
My Approach & Specialties
I am a Licensed Mental Health Counselor (LMHC) with specialized training in:
- Brainspotting – A cutting-edge therapy for processing trauma & emotional blocks
- Somatic Inquiry – Connecting mind & body for deeper emotional healing
- Cognitive Behavioral Therapy (CBT) – Reshaping thoughts & behaviors for lasting change
- Emotionally Focused Therapy (EFT) for Couples – Strengthening emotional bonds & communication
- Prenatal & Postpartum Mental Health – Supporting new & expecting mothers through emotional challenges
I believe that true healing is holistic, involving your mind, body, and spirit. Whether you’re dealing with anxiety, stress, trauma, or relationship struggles, I’m here to walk alongside you, helping you heal and thrive with both psychological expertise and Gospel-centered hope.
Final Bit About Me
I was born and raised in the Bronx before moving to the Hudson Valley in my teens and early adulthood. Now, I raise my family in Fairfield County, CT, where I serve both my clients and my church community.
Alongside my husband, Chris, I have the joy of co-directing the Middle School Ministry at our church, pouring into the next generation of young believers and teaching them how to think through what it means to be a Christian in the modern age.
Oh yeah—go Giants!
Ready to Begin Your Healing Journey?
If you're looking for a faith-integrated, evidence-based approach to mental health and personal growth, I’d love to walk this journey with you.
Individual Christian Counseling
Couples & Marriage Counseling
Brainspotting Therapy